Women’s Fitness Coach Columbus, Hilliard, Dublin, and Upper Arlington
Hi Boo Boos! I’m Alexia, your dedicated guide to holistic transformation. For over four years, I’ve empowered incredible women in the Columbus area—including Hilliard, Dublin, and Upper Arlington—to achieve lasting change that goes far beyond the scale. At Self Made Training Facility Columbus, my team and I are passionate about reshaping lives, not just bodies.
My Journey & Philosophy
I believe in crafting sustainable and fulfilling lifestyles tailored to your unique needs. We combine functional and strength training with personalized nutrition to pave the way to your best self.
More than just a workout, we build a supportive community where you’re part of a family. We celebrate every victory, big or small, and thrive on mutual growth. My passion lies in nurturing both physical and mental strength—because a robust mindset is crucial to lasting change.
What Makes Me Different?
- Holistic Approach: We focus on transforming your entire well-being—physical, mental, and emotional.
- Supportive Community: You’re not just joining a program; you’re joining a family rooted in encouragement and motivation.
- Personalized Plans: Your training and nutrition plans are tailored specifically to your needs, goals, and lifestyle.
- Mental Resilience: I’ll help you build the inner strength to navigate challenges and push past limits.
- Transformative Results: I’m passionate about the inner transformation—confidence, energy, and zest for life.
My Expertise
I specialize in helping women in Columbus and surrounding areas:
- Achieve sustainable weight management
- Build physical resilience and strength
- Cultivate mental fortitude and confidence
- Develop healthy, fulfilling lifestyles
- Find a supportive and empowering community
Ready to Transform?
Let’s embark on a journey to a stronger, healthier, more vibrant you. I’ll provide the tools, motivation, and support to help you rise and thrive. Your transformation starts now.
- Women’s Fitness Coach Columbus, Hilliard, Dublin, Upper Arlington
- Holistic Fitness & Lifestyle Coaching
- Strength and Functional Training
- Nutrition Guidance and Mindset Coaching
- Community-Based Transformation
Personal Training Skills:
- Athletic Performance
- Speed and Agility
- Strength
- Core
Personal Training Experience:
- Strength and Conditioning
- Functional Movement
- Nutrition
- Mobility
- Weight Loss
- In-Person, Hybrid, and Online Training
- Self Development Coaching
CONTACT