Welcome! I am Ann, owner of Reach Beyond Fitness & Wellness. I am a seasoned personal trainer and health and wellness coach at Built Training Facility in Hilliard Ohio, where I help people find ways to reach beyond their current barriers so that they can grow into their best future self.
Where I started
When I was studying to be a professional ballerina, I struggled to achieve the acceptable body weight, an infraction that had academic and emotional consequences. Fitness and exercise became my life when a friend introduced me to aerobics dance classes. I loved it, became an instructor, and changed more than my physique. The lifestyle of fitness has served me through many decades and stages of life with goals constantly moving to better function and wellness, as well as injury prevention.
My superpowers
My faith helps me to see each person as a unique individual, worthy of respect, and capable of changing their lives. I pay attention to details, listen to my clients, and design programs that are evidence based. I believe that coaching is a partnership that utilizes the client’s unique strengths and values to bring lasting change.
What I offer
Personal training for individuals and small groups, Nutrition Coaching, and Health and Wellness Coaching:
Experience in all stages of life and abilities, with training in medical fitness protocols.
Credentials
BS in Exercise Science; California University of Pennsylvania
NBHWC: National Board-Certified Health & Wellness Coach
NASM: Master Trainer, CPT, Performance Enhancement Specialist, Corrective Exercise Specialist, Weight loss Specialist, Stretch and Flexibility Coach, Senior Fitness Specialist, and Youth exercise Specialist
ACE: Senior Fitness Specialist
CETI: Cancer Exercise Specialist
MEd Fit: Type 2 Diabetes Exercise Specialist, Menopause Health and Fitness Specialist, Cardiac R.E.H.A.B. Fitness Specialist
Precision Nutrition: L1, L2
CONTACT
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