Deshawn Brown

Core Strength Training & Boxing Coach Columbus

Hi, I’m Deshawn Brown, a passionate and experienced personal trainer based at Self Made Training Facility Columbus. With over six years in the fitness industry, I specialize in core strength, boxing conditioning, and holistic health coaching for clients throughout Columbus, Hilliard, Dublin, and Upper Arlington.

My Training Philosophy

I believe fitness is about more than just reps and sets—it’s about building confidence, improving health, and creating a better quality of life. My approach is holistic, combining strength, endurance, and mindset for well-rounded development.

I’ll help you:

• Build a Strong Core – Your foundation for movement, balance, and injury prevention
  
  
• Enhance Your Strength – Grow stronger and more powerful with tailored programming
  
  
• Level Up with Boxing – Improve cardiovascular health and confidence with dynamic boxing workouts
  
  
• Boost Your Confidence – Transform how you move, feel, and show up every day
  
  

Why Train with Me?

• Proven Experience: 6+ years coaching clients of all levels
  
  
• Tailored Programs: Workouts and nutrition strategies personalized for YOU
  
  
• Motivational Support: I’m in your corner for every challenge and breakthrough
  
  
• Welcoming Environment: Inclusive, positive, and client-first coaching
  
  

Who I Work With

• New moms navigating post-pregnancy recovery
  
  
• Young athletes building strength and skill
  
  
• Individuals pursuing weight loss or mobility gains
  
  
• Anyone ready to level up their health and mindset
  
  

Whether you’re training for sport or daily life, I’ll make sure your journey is supported, empowering, and effective.

Let’s Get Started
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If you’re ready to get stronger, feel better, and build lasting confidence, let’s talk. Your goals are my priority.

• Boxing and conditioning coach in Columbus
  
  
• Strength and core training for all levels
  
  
• Injury prevention and functional fitness focus
  
  
• Personalized support and strategy every step of the way
  
  

Personal Training Skills:

• Core Strength
  
  
• Boxing & Conditioning
  
  
• Strength and Conditioning
  
  
• Functional Movement
  
  
• Athletic Performance
  
  
• Calisthenics
  
  
• Flexibility and Mobility
  
  
• Rehab and Injury Prevention
  
  
• Speed and Agility
  
  
• Pre & Post Natal Fitness
  
  
• Group & Private Training
  
  
• Weight Loss Management
  
  
• Outdoor Fitness
  
  
• Online Coaching
  
  

Personal Training Experience:

• ISSA Certified
  
  
• CPR Certified
  
  
• 6+ Years of Coaching Experience