Emmy Schierl

Bodybuilding and Mindset Coach Columbus

Hi, I’m Emmy Schierl, a certified personal trainer at Self Made Training Facility in Columbus. I’m passionate about helping you achieve your fitness goals and transform your life through a balanced and empowering approach.
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My Journey

My passion for fitness has been a part of me for as long as I can remember. Growing up as a gymnast and dancer, I developed a deep love for movement, discipline, and pushing my body to its limits. This foundation sparked my journey into the world of fitness and ultimately led me to become a personal trainer.

About two years ago, I discovered bodybuilding, and it was an instant connection. The combination of strength, aesthetics, and mental toughness drew me in. Since then, I’ve been fully immersed in bodybuilding, refining my training, nutrition, and mindset to grow both physically and mentally.
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My Training Philosophy

I believe that fitness isn’t just about building a strong body; it’s about building a resilient mindset and a sense of confidence that transcends the gym. I’ll help you:

• Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or enhance your athletic performance, I’ll create a personalized plan to help you succeed.
  
  
• Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
  
  
• Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
  
  

Why Choose Emmy?

• Experienced and Dedicated: Benefit from my years of experience as a gymnast, dancer, and personal trainer.
  
  
• Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
  
  
• Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
  
  
• Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
  
  

Ready to Transform?

No matter where you are starting from, I am committed to providing you with the tools, knowledge, and encouragement to help you succeed. Fitness is a lifelong journey, and I’m here to make sure that you not only reach your goals but enjoy the process along the way.

Let’s work together to unlock your full potential—because your success is my success. Contact me today to schedule a consultation and start your fitness journey!

• I’m a bodybuilding and mindset coach in Columbus, dedicated to helping you transform your body and mind.
  
  
• As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
  
  
• I can help you achieve your weight loss goals and build muscle through effective training strategies.
  
  
• My strength training programs will help you develop a strong and capable body.
  
  
• I’m passionate about helping you develop a resilient mindset and achieve holistic wellness.
  
  

Personal Training Skills:

• Athletic Performance
  
  
• Balance Training
  
  
• Body Recomposition
  
  
• Bodybuilding
  
  
• Cardio
  
  
• Core Training
  
  
• Family Fitness
  
  
• Female Trainer
  
  
• Flexibility and Mobility
  
  
• Functional Fitness
  
  
• Group Fitness
  
  
• Health and Wellness
  
  
• HIIT (High-Intensity Interval Training)
  
  
• Injury Prevention
  
  
• Mind Body Fitness
  
  
• Muscle Building
  
  
• Nutrition Coaching
  
  
• Online Training
  
  
• Personal Training
  
  
• Sports Performance Training
  
  
• Strength and Conditioning
  
  
• Weight Loss and Management
  
  
• Yoga and Pilates
  
  

Personal Training Experience:

• ISSA Certified
  
  
• AED Certified
  
  
• CPR Certified
  
  
• Group Training Certified