- BA in Kinesiology
- ACE Certfied Personal Trainer, for 25 years
- CPR certified
I've helped a vast array of people reach their fitness/athletic/rehabilitation goals, ranging from high school athletes to professional athletes, Hollywood actors, everyday people in need of transformation and Senior clients.
I'm new to Columbus, from Houston, Texas and while in Houston, I often worked by the mantra of "getting Houston off the 'Fattest City' list" as I had a high success rate with weight loss clients.
- Areas of focus are...
-Strength Training
-Weight loss management -HIIT
-Injury prevention and recovery
-Sport specific training
-Private training
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