I’m Matt, a NASM Certified Personal Trainer who helps everyday people improve their mobility, lose unwanted weight, and build lasting confidence through customized fitness and nutrition programs.
But before I became a coach, I was just like many of the people I now help. I’ve been over 300 pounds — twice. Each time, I lost over 100 pounds using completely different approaches. Those experiences taught me what works, what doesn’t, and how to overcome the frustration that comes with starting over.
Because I’ve lived the struggle, I understand what it takes — physically and mentally — to make lasting change. My mission is to help others experience that same breakthrough moment where everything finally clicks.
My Coaching Approach
My goal is simple: to build a plan that actually works for you.
Every client receives a fully customized training and nutrition program designed around their lifestyle, goals, and experience level. I don’t hand out generic plans — we’ll work together to create a clear roadmap to success and attack it step by step.
Each program includes:
- Personalized Nutrition Coaching – Learn what to eat, how much, and how to stay consistent without giving up the foods you enjoy.
- Customized Exercise Programming – Exercises that improve mobility, strength, and endurance, all tailored to your body and goals.
- Accountability & Support – I’ll be in your corner every step of the way, helping you stay focused, motivated, and on track.
My Fitness Journey
Fitness completely changed my life. It taught me discipline, confidence, and self-respect — lessons that go far beyond the gym. Today, I compete in powerlifting and have my sights set on stepping onto a bodybuilding stage in the future.
My passion is helping others experience that same transformation — not just physically, but mentally and emotionally too.
Certifications
- NASM Certified Personal Trainer
- AED & CPR Certified
Ready to Get Started?
If you’re tired of guessing what to do, struggling to stay consistent, or feeling stuck in your fitness journey, I can help. Together, we’ll create a plan that fits your life, builds your confidence, and gets real results.
👉 Let’s build your transformation — one rep at a time.
CONTACT
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