Warren Poling

Personal Trainer Columbus – Beginners and Intermediate Clients

Hi, I’m Warren Poling, an experienced personal trainer with over six years in the fitness industry. I work with clients throughout Columbus, Hilliard, Dublin, and Upper Arlington, helping beginners and intermediate-level individuals build strength, confidence, and long-term healthy habits.
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My Training Philosophy

I specialize in working with clients who are just starting their fitness journey or looking to elevate their foundational skills. My mission is to create a training environment that is:

• Comfortable: A welcoming space where you can learn at your pace.
  
  
• Fun and Engaging: Training doesn’t have to be boring—we’ll make it something you look forward to.
  
  
• Challenging but Supportive: I’ll push you safely while encouraging you to surpass your own expectations.
  
  

I prioritize safety and proper form in every session, ensuring sustainable progress and reducing risk of injury. My programs are built on lasting, evidence-based results.
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Education and Expertise

I hold a Bachelor of Science degree in Health Promotion, Nutrition, and Exercise Science from The Ohio State University and am a certified personal trainer through the International Sports Sciences Association (ISSA).

This strong academic and practical foundation allows me to design science-based programs that deliver results—no fluff, just proven fitness strategies.
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Why Choose Warren?

• Experienced and Dedicated: Over six years of hands-on personal training with a passion for helping others grow.
  
  
• Personalized Coaching: Every plan is tailored to your fitness level, lifestyle, and goals.
  
  
• Safe and Sustainable: Training that builds strength and confidence without pushing you into injury.
  
  
• Whole-Body Wellness: We’ll improve more than just your fitness—we’ll elevate your health.
  
  

Ready to Transform?

Whether you’re new to the gym or coming back after a break, I’ll help you feel confident, capable, and committed. Together, we’ll build the habits that stick and results that last.

• I’m a personal trainer in Columbus focused on helping beginners and intermediate-level clients succeed.
  
  
• I offer safe, effective, and customized training programs for lasting change.
  
  
• My science-backed approach is rooted in education, experience, and compassion.
  
  
• I’ll help you create sustainable habits and reach your health and fitness goals.
  
  
• Let’s start where you are—and grow stronger, step by step.
  
  

Personal Training Skills:

• Bodybuilding
  
  
• Powerlifting
  
  
• Weight Loss
  
  
• Flexible Dieting
  
  
• Strength and Conditioning
  
  

Personal Training Experience:

• B.S. in Health Promotion, Nutrition, and Exercise Science (The Ohio State University)
  
  
• ISSA Certified Trainer